© 2019 by Jennifer Swarbrick

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Check out my blog posts below! I write about everything from recipes, yoga, pilates, health, and fitness, and much more! Sign up for my Newsletter to get instant updates to your inbox!

April 17, 2019

 These cookies are more like a little snack as all the ingredients are very healthy. They taste good and are also GLUTE FREE. Just don't cook them too long as they will dry out.

Gut Healthy Star ingredients:

Collagen contains and amazing 19 amino acids. It help...

November 13, 2018

Let us just start off with Mikey my boyfriend actually liked these! I usually make things to plain or "healthy" for him but these were Mikey approved. I don't like the taste of eggs (yolks) especially cooked at all. I'm talking scrambled egg style. This is a perfect wa...

November 6, 2018

Keeping things simple in the kitchen always makes more sense to me. I recently upgraded my Juicer from a centrifugal juicer (great starter juicer, cheaper $$) to a masticating juicer. I bought the Kuvings Slow Juicer. I really like this one because its one of the few m...

October 29, 2018

Perfect pre-workout snack. I made this for my boyfriend Mikey before we left for the gym and he loved it...I did a little to much pumpkin spice so go easy on it!

Ingredients :

1 scoop protein powder vanilla flavored, or unflavored

2 big spoonfuls or 1/4-1/2 cup canned

Pump...

September 23, 2018

I've have cut back on added sugar in a massive way. That doesn't mean however I don't enjoy natures natural sweetness. Loving frozen banana ice creams at the moment.

Recipe:

Frozen bananas

2 Tbs nut butter

2 Dried dates

1 scope protein powder (chocolate or vanilla)

Dash of c...

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February 19, 2019

January 7, 2019

November 16, 2018

November 13, 2018

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